Recipe: Infused Water

FullSizeRender-2I don’t know about you, but I have a hard time drinking the recommended amount of water each day. We all know that dehydration causes a multitude of problems – weakness, dizziness, fatigue, sluggishness, inability to sweat, and more. If these things can be fixed by simply drinking more water, we’re crazy not to be drinking it, right???

I’ve found that I drink more water, quicker when it is infused with citrus and herbs. I can’t get enough! Here are a few of my favorite infusions… 

  • Lemon Basil Water
  • Strawberry Mint Water
  • Cucumber Water
  • Lemon  Mint WaterFullSizeRender-3

Gently muddle the herbs, squeeze in the citrus or fruit before you add in the water. Let it infuse for a few minutes, pour over ice and enjoy!

You can find 20 really creative infused water recipes here and one my all-time favorites here.

What infused water recipes have you tried? 

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